Pre-Event Vs Post-Event Massage Perks A pre-event massage happens anywhere in between 2 days to directly prior to a training session or competitors. This treatment boosts the muscles and prepares the body to withstand physical exertion. It enhances adaptability and reduces the anxiety hormonal a

Pre-Event Vs Post-Event Massage Therapy Advantages A pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion. It increases versatility and red